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Causes of Erectile Dysfunction

Causes Male sexual arousal is a complex process that involves the brain, hormones, emotions, nerves, muscles and blood vessels. Erectile dysfunction can result from a problem with any of these. Likewise, stress and mental health concerns can cause or worsen erectile dysfunction. Sometimes a combination of physical and psychological issues causes erectile dysfunction. For instance, […]

Best Foods To Eat When You Have Your Period

Periods are usually no fun — mood swings, low energy and cramps are just a few of the annoying symptoms. Our hormones can affect weight loss and impact our bodies in many different ways. This is especially the case when we have our period! One of the worst period symptoms is food cravings and these usually aren’t […]

14 Foods to Eat (and Avoid) on Your Period

You can eat your way to clear skin, healthy hair, a better memory, and even a happier you. Food really is medicine. But is it better than Midol? Perhaps, if you’re using—er, eating—it the right way. But on the other hand, there are several foods you’ll want to steer completely clear of when your monthly bill comes in. While it may be tempting […]

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